Meditation | Trevor Elwell http://trevorelwell.me/ Tue, 19 Mar 2019 23:29:46 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.3 Note to Andy Puddicombe https://trevorelwell.me/note-to-andy-puddicombe/ Fri, 13 May 2016 12:06:26 +0000 http://trevorelwell.me/?p=723 Andy Puddicombe is the voice of Headspace, a guided meditation app which has gotten some attention recently. I’ve been using Headpace for over a year now and really love it. As I was meditating this morning I had a question regarding the meditation and wanted to reach out to Andy. Hopefully I’ll get a response! The question ... Read More

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This Will Not Be Much https://trevorelwell.me/this-will-not-be-much/ Tue, 10 May 2016 04:40:20 +0000 http://trevorelwell.me/?p=715 I want to write something every night before I go to bed. It might not be good, it might not even follow a coherent theme. But it will be words that I created. At the end of the day it will be my creation. I’ve been utilizing headspace for many months now and have been thoroughly enjoying it. ... Read More

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